What a decade it’s been huh? We hope this finds you sheltered in place, surrounded by atleast 6 feet of free space which is then surrounded by your loved ones. Even in this time of isolation and loneliness many of us are still dealing with close quarters and stressful relationships. Eclipse Life Coach Annette James joins us this week to help us cope and ground ourselves during this wild ride. Call in live 4/9 at 7p CT or send us your questions through voicemail or email, 512 666-0275, sex@atheist-community.org .
Find Annette and her other COVID-19 safety strategies at eclipselifecoach.com.
Follow the research by checking out Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience by Michael D. Yapko.
Explore more grounding exercises here.
Find How To Understand Your Gender by Alex Iantaffi & Meg John Barker at https://www.rewriting-the-rules.com/books/
Send us an email for next weeks mail call- sex@atheist-community.org .
