It took me 10 years of running to eventually realize that working out wasn’t about punishing myself into being a better person. Instead it’s something I set aside time for not just because I love/hate it, but because it makes me personally a better version of myself. Instead of trying to beat myself into becoming a harder worker, I’ve found that I am better, faster, stronger the more I’m willing to nurture, nourish and support myself.
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Thinking Allowed is a magazine and digital newsletter, a production of the Atheist Community of Austin, portions published here reprinted by author with permission. Sign up for a copy of the complete magazine at https://aca.activehosted.com/f/1 .
